Healthy Living

Doctor: How to avoiding winter injuries

By On the PULSE | January 24, 2024

There are very polarizing opinions about winter weather – you either love it or hate it. While ice and snow are beautiful and bring winter sports fun, they can also cause treacherous conditions for roads and sidewalks with the potential to wreak havoc on our bodies. Though many people may prefer to stay inside and…

Kitchen Korner

Uptop Cuisine: Fresh and local food with a special seafood twist

By Noah Beiter | November 12, 2021

“I was supposed to be a nurse,” said Dhuha Ali, co-owner of Uptop Cuisine in Williamsport. The new take-out and…

Kitchen Korner: Italian style coffee at Backhouse Café

By On the PULSE | April 8, 2021

This husband and wife-owned business serves coffee and tea, all while providing a cozy atmosphere for their customers. Ron and…

Kitchen Korner: Opening a restaurant during a pandemic

By On the PULSE | November 27, 2020

Starting a business during a global pandemic isn’t easy. But for Eat and Run Catering and Restaurant, it turned out to…

Medical News

Physician: How to stay safe while hunting this season

By On the PULSE | November 9, 2021

Hunting can be a relaxing and enjoyable activity helping you unplug while taking in the great outdoors, but it can…

Doctor: How to seek care and prevent the spread of COVID-19

By On the PULSE | October 26, 2021

COVID-19 continues to be a part of our lives. To say this has been a complex pandemic would be an…

Physician: 3D Mammography is saving lives threatened by breast cancer

By On the PULSE | September 28, 2021

Finding out that you have breast cancer is a life-changing event. However, in case of breast cancer, early detection and…

Andrea's Country Home Cookin'

Cooking with Andrea: Easy egg muffins for the family

By On the PULSE | March 26, 2021

These are some of the easiest breakfast muffins you can make for your family. Egg Muffins Recipe: 12 eggs 1/2 cup…

Cooking with Andrea: A tasty treat for any time of day!

By On the PULSE | March 19, 2021

These protein balls are a healthy treat for the family with none of the guilt. Check out the easy recipe…

Cooking with Andrea: Yummy baked oatmeal!

By On the PULSE | March 12, 2021

One of the easiest baked oatmeal recipes you’ll find! 3 cups oatmeal 1 cup brown sugar 2 tsp. cinnamon 1…

How to

4 Things You Can Do To Avoid Drug Interactions

By On the PULSE | December 20, 2024

Navigating medications can be complex, especially when considering how they might interact with each other. Drug interactions can cause unexpected…

Tips for Preventing Gas Leaks in Your Industrial Facility

By On the PULSE | December 20, 2024

One of the daily responsibilities of industrial facility managers is maintaining a healthy environment for workers. Dangers like gas leaks…

Common Applications for Shaft-Mounted Speed Reducers

By On the PULSE | November 8, 2024

Shaft-mounted speed reducers are versatile components used in various industrial applications to optimize the performance and efficiency of machinery. By…