Healthy Living
Kitchen Korner
Uptop Cuisine: Fresh and local food with a special seafood twist
“I was supposed to be a nurse,” said Dhuha Ali, co-owner of Uptop Cuisine in Williamsport. The new take-out and…
Kitchen Korner: Italian style coffee at Backhouse Café
This husband and wife-owned business serves coffee and tea, all while providing a cozy atmosphere for their customers. Ron and…
Kitchen Korner: Opening a restaurant during a pandemic
Starting a business during a global pandemic isn’t easy. But for Eat and Run Catering and Restaurant, it turned out to…
Medical News
How to safely dispose of medications
By: David Klinger, System Director, Pharmacy Operations & Compliance Right now, chances are you’ve got a bottle or two of…
Expert: Minutes matter in stroke emergencies
Every 40 seconds, someone in the U.S. has a stroke, and unfortunately, every three and a half minutes someone dies…
Eye doctor: Understanding cataracts
Are you over the age of 40 and have blurred, cloudy, or foggy vision? If so, you may be dealing…
Andrea's Country Home Cookin'
Cooking with Andrea: Easy egg muffins for the family
These are some of the easiest breakfast muffins you can make for your family. Egg Muffins Recipe: 12 eggs 1/2 cup…
Cooking with Andrea: A tasty treat for any time of day!
These protein balls are a healthy treat for the family with none of the guilt. Check out the easy recipe…
Cooking with Andrea: Yummy baked oatmeal!
One of the easiest baked oatmeal recipes you’ll find! 3 cups oatmeal 1 cup brown sugar 2 tsp. cinnamon 1…
How to
Advantages of an Industrial Control Panel
More and more industrial facilities are using automation machinery. It provides many benefits, including increased efficiency and improved operations. But…
What To Remember When Operating a Forklift
Forklifts are essential for warehouses and other manufacturing centers that need to move large, unwieldy materials in tight spaces. Learning…
Tips for Preparing Your Car for the Summer
While it’s often said how tough winter can be on vehicles, summer’s intense heat and sunshine can be just as…