Healthy Living
Kitchen Korner
Uptop Cuisine: Fresh and local food with a special seafood twist
“I was supposed to be a nurse,” said Dhuha Ali, co-owner of Uptop Cuisine in Williamsport. The new take-out and…
Kitchen Korner: Italian style coffee at Backhouse Café
This husband and wife-owned business serves coffee and tea, all while providing a cozy atmosphere for their customers. Ron and…
Kitchen Korner: Opening a restaurant during a pandemic
Starting a business during a global pandemic isn’t easy. But for Eat and Run Catering and Restaurant, it turned out to…
Medical News
Q&A with a Doc: When COVID-19 hospitalizations rise, deaths rise
Daily COVID-19 cases have climbed over 60 in Lycoming County and hospitalizations have reached 23 as of Sept. 14. The…
Q&A with a Doc: Williamsport hospital becomes Trauma II Center
UPMC Williamsport has been granted Level II Trauma Center accreditation by the Pennsylvania Trauma Systems Foundation (PTSF), recognizing a higher level of…
You are not alone: How to care for an aging family member
If you’re providing at-home care for an ailing loved one, you’re not alone. According to AARP, there are more than…
Andrea's Country Home Cookin'
Cooking with Andrea: Easy egg muffins for the family
These are some of the easiest breakfast muffins you can make for your family. Egg Muffins Recipe: 12 eggs 1/2 cup…
Cooking with Andrea: A tasty treat for any time of day!
These protein balls are a healthy treat for the family with none of the guilt. Check out the easy recipe…
Cooking with Andrea: Yummy baked oatmeal!
One of the easiest baked oatmeal recipes you’ll find! 3 cups oatmeal 1 cup brown sugar 2 tsp. cinnamon 1…
How to
Ways To Prioritize Safety as a Car Owner
Being on the road isn’t easy. Driving is a difficult task, and you need to stay vigilant, looking at the…
What To Consider When Buying a Utility Vehicle
The right utility vehicle is the faithful companion of the outdoor enthusiast. Whatever you’re looking for—an all-terrain vehicle, utility task…
Modern Production Techniques for Better Quality
The manufacturing sector is constantly evolving, driven by the need to meet consumer demands for better products. Understanding and implementing…