Healthy Living
Kitchen Korner
Uptop Cuisine: Fresh and local food with a special seafood twist
“I was supposed to be a nurse,” said Dhuha Ali, co-owner of Uptop Cuisine in Williamsport. The new take-out and…
Kitchen Korner: Italian style coffee at Backhouse Café
This husband and wife-owned business serves coffee and tea, all while providing a cozy atmosphere for their customers. Ron and…
Kitchen Korner: Opening a restaurant during a pandemic
Starting a business during a global pandemic isn’t easy. But for Eat and Run Catering and Restaurant, it turned out to…
Medical News
OB/GYN: Understanding signs, symptom and treatment of Endometriosis
Endometriosis is a common gynecologic condition. It is a hormonally-driven disease which impacts 1 in 10 women of childbearing age,…
Physician: Allergies or something more?
It’s been a few weeks since the official start of spring. You may have noticed warmer weather, sprouting plants, and…
Opinion: How COVID-19 changed the way health systems evolved
It’s obvious that COVID-19 has radically reshaped many aspects of our society and our lives over the past two years.…
Andrea's Country Home Cookin'
Cooking with Andrea: Easy egg muffins for the family
These are some of the easiest breakfast muffins you can make for your family. Egg Muffins Recipe: 12 eggs 1/2 cup…
Cooking with Andrea: A tasty treat for any time of day!
These protein balls are a healthy treat for the family with none of the guilt. Check out the easy recipe…
Cooking with Andrea: Yummy baked oatmeal!
One of the easiest baked oatmeal recipes you’ll find! 3 cups oatmeal 1 cup brown sugar 2 tsp. cinnamon 1…
How to
How To Avoid Driving Into Debris on a Highway
Driving at fast speeds on the highway requires your undivided attention. In some cases, you may find yourself swerving around…
4 Must-Have Gifts for the Hunter in Your Life
In rural Pennsylvania, there’s no shortage of hunters. If you need to find a gift for a hunter, whether it’s…
4 Things To Consider Before You Start Bowfishing
Bowfishing is an exhilarating activity that combines the precision of archery with the fun of fishing. Before diving into this…