Healthy Living
Kitchen Korner
Uptop Cuisine: Fresh and local food with a special seafood twist
“I was supposed to be a nurse,” said Dhuha Ali, co-owner of Uptop Cuisine in Williamsport. The new take-out and…
Kitchen Korner: Italian style coffee at Backhouse Café
This husband and wife-owned business serves coffee and tea, all while providing a cozy atmosphere for their customers. Ron and…
Kitchen Korner: Opening a restaurant during a pandemic
Starting a business during a global pandemic isn’t easy. But for Eat and Run Catering and Restaurant, it turned out to…
Medical News
Endocrinologist: How thyroid disorders can zap your energy
There are many reasons a person can feel tired all the time, but one that’s important to consider is the…
Gastroenterologist: Colon cancer impacts everyone, don’t delay on preventative screenings
Over the past two years, the pandemic may have caused quite a few changes in your day-to-day life. Travel plans…
Physician: Understanding the truth about varicose vein pain
There are many misconceptions about varicose veins, or the twisted, swollen, dark blue or purple-colored veins that bulge beneath the…
Andrea's Country Home Cookin'
Cooking with Andrea: Easy egg muffins for the family
These are some of the easiest breakfast muffins you can make for your family. Egg Muffins Recipe: 12 eggs 1/2 cup…
Cooking with Andrea: A tasty treat for any time of day!
These protein balls are a healthy treat for the family with none of the guilt. Check out the easy recipe…
Cooking with Andrea: Yummy baked oatmeal!
One of the easiest baked oatmeal recipes you’ll find! 3 cups oatmeal 1 cup brown sugar 2 tsp. cinnamon 1…
How to
How Renewable Energy Is Shaping the Future of Remote Work
Remote work has reshaped our perspective on employment, productivity, and connectivity. For people in rural communities, however, the transition hasn’t…
Dangers of Roadside Maintenance and How To Stay Safe
Roadside maintenance is essential for ensuring the safety and functionality of highways and roads. However, it presents significant risks to…
Key Crane Maintenance That You Cannot Neglect
Cranes are vital pieces of equipment that handle heavy loads and are vulnerable to harsh conditions, making routine care essential…