Healthy Living
Kitchen Korner
Uptop Cuisine: Fresh and local food with a special seafood twist
“I was supposed to be a nurse,” said Dhuha Ali, co-owner of Uptop Cuisine in Williamsport. The new take-out and…
Kitchen Korner: Italian style coffee at Backhouse Café
This husband and wife-owned business serves coffee and tea, all while providing a cozy atmosphere for their customers. Ron and…
Kitchen Korner: Opening a restaurant during a pandemic
Starting a business during a global pandemic isn’t easy. But for Eat and Run Catering and Restaurant, it turned out to…
Medical News
Expert: Tips to avoid tick bites and Lyme disease this summer
If you are heading outside this summer, it is imperative to take precautions to protect your body. In addition to…
Dermatologist: Preventing and Detecting Skin Cancer
Have you been spending more time outdoors to enjoy the warmer weather? If your answer is yes, have you also…
Expert: Telehealth seeks to overcome barriers in rural communities
Using the internet and wireless devices seems like second nature in our modern lives, but did you know that as…
Andrea's Country Home Cookin'
Cooking with Andrea: Easy egg muffins for the family
These are some of the easiest breakfast muffins you can make for your family. Egg Muffins Recipe: 12 eggs 1/2 cup…
Cooking with Andrea: A tasty treat for any time of day!
These protein balls are a healthy treat for the family with none of the guilt. Check out the easy recipe…
Cooking with Andrea: Yummy baked oatmeal!
One of the easiest baked oatmeal recipes you’ll find! 3 cups oatmeal 1 cup brown sugar 2 tsp. cinnamon 1…
How to
How Renewable Energy Is Shaping the Future of Remote Work
Remote work has reshaped our perspective on employment, productivity, and connectivity. For people in rural communities, however, the transition hasn’t…
Dangers of Roadside Maintenance and How To Stay Safe
Roadside maintenance is essential for ensuring the safety and functionality of highways and roads. However, it presents significant risks to…
Key Crane Maintenance That You Cannot Neglect
Cranes are vital pieces of equipment that handle heavy loads and are vulnerable to harsh conditions, making routine care essential…