Healthy Living
Kitchen Korner
Uptop Cuisine: Fresh and local food with a special seafood twist
“I was supposed to be a nurse,” said Dhuha Ali, co-owner of Uptop Cuisine in Williamsport. The new take-out and…
Kitchen Korner: Italian style coffee at Backhouse Café
This husband and wife-owned business serves coffee and tea, all while providing a cozy atmosphere for their customers. Ron and…
Kitchen Korner: Opening a restaurant during a pandemic
Starting a business during a global pandemic isn’t easy. But for Eat and Run Catering and Restaurant, it turned out to…
Medical News
Physician: Stay resolved during new year’s resolutions
Every year, millions of people hoping to spark positive change make New Year’s resolutions. The recurring themes each year include…
Expert: 10 tips for heath and wellness over the holidays
The holidays can be a crazy time of year. We’re running from party to party, trying to squeeze in time…
Therapist: Confronting loneliness this holiday season
The holidays are usually a time of togetherness among friends and family. However, this is not the case for everyone.…
Andrea's Country Home Cookin'
Cooking with Andrea: Easy egg muffins for the family
These are some of the easiest breakfast muffins you can make for your family. Egg Muffins Recipe: 12 eggs 1/2 cup…
Cooking with Andrea: A tasty treat for any time of day!
These protein balls are a healthy treat for the family with none of the guilt. Check out the easy recipe…
Cooking with Andrea: Yummy baked oatmeal!
One of the easiest baked oatmeal recipes you’ll find! 3 cups oatmeal 1 cup brown sugar 2 tsp. cinnamon 1…
How to
Why Employers Must Do Everything Possible To Protect Workers
As an employer, the safety and well-being of your employees should be non-negotiable. Unfortunately, accidents and health hazards are still…
4 Things To Do With an Old Golf Cart Besides Get Rid of It
Do you have an old golf cart sitting in a shed or garage somewhere that you are unsure what to…
How Off-Roaders Can Adhere to the Leave No Trace Rule
There’s something uniquely thrilling about leaving the beaten path and venturing into the wilderness with your off-road vehicle. The growl…