Healthy Living
Kitchen Korner
Uptop Cuisine: Fresh and local food with a special seafood twist
“I was supposed to be a nurse,” said Dhuha Ali, co-owner of Uptop Cuisine in Williamsport. The new take-out and…
Kitchen Korner: Italian style coffee at Backhouse Café
This husband and wife-owned business serves coffee and tea, all while providing a cozy atmosphere for their customers. Ron and…
Kitchen Korner: Opening a restaurant during a pandemic
Starting a business during a global pandemic isn’t easy. But for Eat and Run Catering and Restaurant, it turned out to…
Medical News
Expert: Pediatric rehabilitation supports growth, well-being
As a parent, you want the best for your child. Children are amazingly resilient, and your hopes are to see…
Doctor: Influenza and Flu vaccines
According to the Centers for Disease Control and Prevention (CDC), the flu, or influenza, affected about nine million people last…
How to battle diabetes with nutrition
November is National Diabetes Month and according to the Centers for Disease Control and Prevention (CDC), the chronic disease affects…
Andrea's Country Home Cookin'
Cooking with Andrea: Easy egg muffins for the family
These are some of the easiest breakfast muffins you can make for your family. Egg Muffins Recipe: 12 eggs 1/2 cup…
Cooking with Andrea: A tasty treat for any time of day!
These protein balls are a healthy treat for the family with none of the guilt. Check out the easy recipe…
Cooking with Andrea: Yummy baked oatmeal!
One of the easiest baked oatmeal recipes you’ll find! 3 cups oatmeal 1 cup brown sugar 2 tsp. cinnamon 1…
How to
Why Maintaining Your Front Yard Is Important
A front yard is a great place to create beautiful scenery and bring a bit of nature to your home.…
The Importance of Regular Pipeline Maintenance
There’s a complex web of pipelines running beneath any society. These pipelines are critical to the power generation industry because…
Motorcycle Maintenance You Need To Learn
When you own a motorcycle, you need to stay on top of your maintenance. Proper care keeps you safe and…