Healthy Living
Kitchen Korner
Uptop Cuisine: Fresh and local food with a special seafood twist
“I was supposed to be a nurse,” said Dhuha Ali, co-owner of Uptop Cuisine in Williamsport. The new take-out and…
Kitchen Korner: Italian style coffee at Backhouse Café
This husband and wife-owned business serves coffee and tea, all while providing a cozy atmosphere for their customers. Ron and…
Kitchen Korner: Opening a restaurant during a pandemic
Starting a business during a global pandemic isn’t easy. But for Eat and Run Catering and Restaurant, it turned out to…
Medical News
New birth: Pregnancy’s effects on the heart
A woman’s body goes through many changes during pregnancy. Many of them are obvious like the belly bump, but some…
Dry skin in winter? Tips to prevent cold weather skin issues
Our skin is one of our hardest working organs. It not only protects all the other organs in our bodies,…
Doctor: Pain relief is possible without opioids
It is estimated that more than 30% of Americans are living with chronic and acute pain, and that percentage increases…
Andrea's Country Home Cookin'
Cooking with Andrea: Easy egg muffins for the family
These are some of the easiest breakfast muffins you can make for your family. Egg Muffins Recipe: 12 eggs 1/2 cup…
Cooking with Andrea: A tasty treat for any time of day!
These protein balls are a healthy treat for the family with none of the guilt. Check out the easy recipe…
Cooking with Andrea: Yummy baked oatmeal!
One of the easiest baked oatmeal recipes you’ll find! 3 cups oatmeal 1 cup brown sugar 2 tsp. cinnamon 1…
How to
Easy Ways To Keep Your Home Comfortable in Any Weather
Creating a comfortable living space shouldn’t feel like a constant battle against the elements. Whether you’re facing scorching summer heat…
DIY Mechanic: Car Repair Tasks You Can Do at Home
Maintaining a car doesn’t always require a trip to the mechanic – you can accomplish many repairs and maintenance tasks…
Why Personalized Awards Matter for Community Heroes
Community heroes walk among us, quietly making a difference in ways that impact lives far beyond their immediate circles. From…