The Lycoming County Health Improvement Coalition is a volunteer group consisting of over 40 board…
Healthy Living
I spent my whole life trying to run away from my feelings, my reality and…
I was completely powerless at the time of writing this poem. I had given up…
Growing up in an unstable and dysfunctional home, where my mother was the disciplinarian and…
Public health experts seem to be in agreement that not only is the COVID-19 virus…
Social distancing and in-home quarantine can produce increased emotional stress, alcoholism and drug use. But…
Writing poetry has been an outlet of mine since I was in high school. Especially…
Eventually my drinking and using no longer masked the pain, guilt and shame I was…
People unfamiliar with addiction may often wonder how one could possibly put their substance abuse…
Stay-at-home orders and cancelled sporting events haven’t stopped special Olympians from training and staying fit,…