These are some of the easiest breakfast muffins you can make for your family. Egg Muffins Recipe: 12 eggs1/2 cup milk1/2 tsp. salt1/2 tsp. pepper1/2 cup shredded cheese1/2 cup turkey sausage or diced…
Andrea's Country Home Cookin'
These protein balls are a healthy treat for the family with none of the guilt. Check out the easy recipe here! 1 cup old fashion oats 1/3 cup honey 3/4 cup peanut…
One of the easiest baked oatmeal recipes you’ll find! 3 cups oatmeal 1 cup brown sugar 2 tsp. cinnamon 1 tsp. salt1 cup milk 1/2 cup applesauce 1/2 cup melted butter 2…
Health
The holidays are usually a time of togetherness among friends and family. However, this is not the case for everyone. For some, this could be the first Christmas without a child or…
Emergency departments (EDs) are essential to the communities they serve and the hospitals they support. They provide exceptional and immediate care to patients. The ED is the most active and critical department…
By: Jamie Miller, Associate Vice President of Managed Care Pharmacy Services, Geisinger Your prescription copays can add up, especially if you take several daily medications. But there are some ways you can…
Poems of a Recovering Addict
My addiction is something that I will live with forever. The mental aspect of my disease will never go away and I have to work hard daily to prevent myself from romanticizing…
For so long, I didn’t want to feel. Grief was a big feeling I would constantly try to escape from and bury. No matter how hard I tried, those negative feelings would…
This is my most recent poem. Writing in sobriety has been a challenge for me. Mostly because of my own fear, feelings of inadequacy, or low self esteem. Throughout my life I…