Who has their stretchy pants ready!? I can’t believe Thanksgiving is tomorrow! While you are reading this, I am most likely preparing myself! Getting my food ready, and my table looking pretty.…
Andrea's Country Home Cookin'
Stuffing and baked corn are on the menu in this month’s episode of Andrea’s Country Home Cookin! Your mouth will by watering by the end of this one. Don’t miss the special surprise…
Happy Thanksgiving one and all! I can’t believe in a week it will be Thanksgiving! I will be busy getting the table decorated, making sure the food is top notch, and the…
Health
The holidays usually involve food – and lots of it! For those with health and wellness goals, navigating through the holiday season and holiday food may be overwhelming. Here are some dietitian-approved…
In what may seem surprising for many, this pain management doctor offers opioids as little as possible, and never for his chronic pain patients. Dr. Vwaire Orhurhu, a pain management doctor with…
Entering flu season brings its own set of risks each year, but Dr. Rutul Dalal’s biggest concern this year is co-infections between COVID-19 and the flu. He urges the public to continue…
Poems of a Recovering Addict
My addiction is something that I will live with forever. The mental aspect of my disease will never go away and I have to work hard daily to prevent myself from romanticizing…
For so long, I didn’t want to feel. Grief was a big feeling I would constantly try to escape from and bury. No matter how hard I tried, those negative feelings would…
This is my most recent poem. Writing in sobriety has been a challenge for me. Mostly because of my own fear, feelings of inadequacy, or low self esteem. Throughout my life I…