These are some of the easiest breakfast muffins you can make for your family. Egg Muffins Recipe: 12 eggs1/2 cup milk1/2 tsp. salt1/2 tsp. pepper1/2 cup shredded cheese1/2 cup turkey sausage or diced…
Andrea's Country Home Cookin'
These protein balls are a healthy treat for the family with none of the guilt. Check out the easy recipe here! 1 cup old fashion oats 1/3 cup honey 3/4 cup peanut…
One of the easiest baked oatmeal recipes you’ll find! 3 cups oatmeal 1 cup brown sugar 2 tsp. cinnamon 1 tsp. salt1 cup milk 1/2 cup applesauce 1/2 cup melted butter 2…
Health
Your body changes significantly during pregnancy and delivery. The pelvic floor may be stretched, injured, or weak. Ligaments are looser and less able to protect joints. You may be carrying extra weight.…
People are living longer than ever and many of us want to remain active later in life. All those years of activity can wear on our bodies, especially our joints. While minor…
In the United States, stroke affects more than 750,000 people each year. It’s the leading cause of adult disability and is the fifth-leading cause of death. Stroke can happen to anyone, and…
Poems of a Recovering Addict
My addiction is something that I will live with forever. The mental aspect of my disease will never go away and I have to work hard daily to prevent myself from romanticizing…
For so long, I didn’t want to feel. Grief was a big feeling I would constantly try to escape from and bury. No matter how hard I tried, those negative feelings would…
This is my most recent poem. Writing in sobriety has been a challenge for me. Mostly because of my own fear, feelings of inadequacy, or low self esteem. Throughout my life I…