We are all stuck at home for who knows how long. Making food last and keeping meals interesting is getting more and more important. Check out some tips that I use in…
Andrea's Country Home Cookin'
You haven’t tried cheesy soup unless you’ve tried Andrea’s Cheeseburger Soup with Velveeta. It’s creaming goodness that will have you going back for more. And don’t miss the added bonus of Andrea’s…
This meal is just as good fresh or out of the freezer! 2 pounds ground beef 1 small onion, finely diced 1 tbsp. garlic, minced 1 jar (26 oz.) spaghetti sauce 1…
Health
A coalition of over 140 members works to bring awareness to health issues in Lycoming County, including proper sleeping habits for infants, bicycle safety and the dangers of elder abuse. “Around the…
Public health experts seem to be in agreement that not only is the COVID-19 virus here to stay but that there will likely be a surge in reported cases this coming fall. …
Stay-at-home orders and cancelled sporting events haven’t stopped special Olympians from training and staying fit, albeit with certain adjustments. The Special Olympics was founded in 1968 and has grown to over 6…
Poems of a Recovering Addict
I spent my whole life trying to run away from my feelings, my reality and myself. I buried these things somewhere deep inside of myself so that I couldn’t feel or see…
I was completely powerless at the time of writing this poem. I had given up trying to stop drinking and using, I knew I had zero willpower left. I handed over my…
Growing up in an unstable and dysfunctional home, where my mother was the disciplinarian and my father was more like a friend, I often questioned whether or not my mom loved me,…