These are some of the easiest breakfast muffins you can make for your family. Egg Muffins Recipe: 12 eggs1/2 cup milk1/2 tsp. salt1/2 tsp. pepper1/2 cup shredded cheese1/2 cup turkey sausage or diced…
Andrea's Country Home Cookin'
These protein balls are a healthy treat for the family with none of the guilt. Check out the easy recipe here! 1 cup old fashion oats 1/3 cup honey 3/4 cup peanut…
One of the easiest baked oatmeal recipes you’ll find! 3 cups oatmeal 1 cup brown sugar 2 tsp. cinnamon 1 tsp. salt1 cup milk 1/2 cup applesauce 1/2 cup melted butter 2…
Health
You may never think about your tendons until you experience joint pain or injury. There are over 4,000 tendons in your body, and they connect your muscles and bones together in order…
NOAA Weather Radio (Self-Powered) Emergency strikes unexpectedly. Whether it’s a fire, earthquake, hurricane, a family member falling ill, losing power for multiple days, or something else, an emergency can arise when you…
Spring this year brings warmer weather and an awakening from what many would consider as a harsh winter here in northcentral Pennsylvania. The flowers, the butterflies, the fresh air. It’s a beautiful…
Poems of a Recovering Addict
My addiction is something that I will live with forever. The mental aspect of my disease will never go away and I have to work hard daily to prevent myself from romanticizing…
For so long, I didn’t want to feel. Grief was a big feeling I would constantly try to escape from and bury. No matter how hard I tried, those negative feelings would…
This is my most recent poem. Writing in sobriety has been a challenge for me. Mostly because of my own fear, feelings of inadequacy, or low self esteem. Throughout my life I…